How to Change Your Drinking is a free introductory course from Club Soda. If you want to change your drinking, discover new alcohol-free options or make the connections that will help you grow, you’re in the right place.
How to Change Your Drinking gives you:
Personalised feedback on your drinking habits
Thought-provoking online learning materials
Advice about choosing alcohol-free drinks
Mindfulness exercises and questions to help you pay attention
Daily motivational email reminders
PLUS access to our private Facebook group just for Club Soda members.